Lead With Wellness
An Executive Reset for Senior Women
June 13, 2026 | Dubai
Executive Summary
Senior women leaders are 1.5 times more likely to experience burnout than their male peers and the least likely to invest in structured recovery. Women Board of Directors is changing that. In partnership with Lifestyle Yoga, at Shangri-La Dubai, WBD presents an intimate 2-hour wellness showcase: a science-backed, precision-designed experience for executive women navigating sustained pressure, cognitive fatigue and the relentless demands of high-performance leadership.
Objectives
- Address the growing challenge of burnout, cognitive fatigue, and sustained pressure experienced by senior women leaders.
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Provide a science-backed, precision-designed wellness experience for executive women.
- Introduce practical techniques for immediate stress regulation through breathwork and guided practices.
Rooted in 25 years of Himalayan yoga tradition and led by Sumit Manav — certified by BKS Iyengar and trusted by Emirates, Emaar and PepsiCo — this will be a performance science with ancient roots. Expect breathwork for immediate stress regulation. Gentle movement targeting the body’s stress storage zones. A 23-minute Yoga Nidra reset equivalent to 2-3 hours of sleep. And an honest conversation about what sustainable leadership actually requires.
Complimentary for WBD members
Limited to 20–30 attendees. Spaces are intentionally limited.
Register your interest below.
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